Excel Table is a new function in Excel. It can organize information neater compared to a normal Excel worksheets. But one thing Excel Table cannot do is insert cut cells from another row of the table. For example, I would like to swop the values between E5 and E6. The way I would do it is to cut the cell in E6, go to E5 and press Ctrl and + key together. The values will exchange positions. But in Excel Table, this cannot be done.